James Barber v4:00/5:34r...3 SkiErg
2,587
Meters
12:00.0
Time
2:19.1
Pace
151
Calories
149
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 13:05.0 |
| Overall Distance | 2,628 |
| Overall Time | 25:05.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 86 |
November 29, 2025 10:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,587 | 2:19.1 | 130 | 747 | 28 | 149 | |
| 4:00.0 | 878 | 2:16.6 | 137 | 771 | 31 | 137 | |
| r: 5:34 | 11 | ||||||
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 28 | 158 | |
| r: 7:21 | 16 | ||||||
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 26 | 154 | |
| r: 0:10 | 14 | ||||||
| r41 |
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Workout Graph
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