James Barber 500m row
500
Meters
2:07.6
Time
2:07.6
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 136 |
November 22, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 29 | 23 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 6 | 24 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 6 | 24 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 5 | 21 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 6 | 23 |
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Workout Graph
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