Ivan Falanca 1000m row
1,000
Meters
5:09.5
Time
2:34.7
Pace
52
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 118 |
June 21, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,000 | 2:34.7 | 94 | 604 | 52 | 20 |
| 1:07.5 | 200 | 2:48.7 | 73 | 533 | 10 | 18 |
| 1:03.5 | 400 | 2:38.7 | 87 | 566 | 10 | 19 |
| 1:00.2 | 600 | 2:30.5 | 103 | 598 | 10 | 22 |
| 0:59.0 | 800 | 2:27.5 | 109 | 671 | 11 | 21 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 666 | 11 | 21 |
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Workout Graph
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