Ivan Falanca 5:00 row
1,098
Meters
5:00.0
Time
2:16.6
Pace
63
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 122 |
March 08, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,098 | 2:16.6 | 137 | 756 | 63 | 21 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 19 |
| 2:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 21 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 20 |
| 4:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 25 |
| 5:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 22 |
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Workout Graph
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