Ivan Falanca 5:00 row
903
Meters
5:00.0
Time
2:46.1
Pace
44
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 120 |
March 03, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 903 | 2:46.1 | 76 | 528 | 44 | 18 |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 17 |
| 2:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 17 |
| 3:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 17 |
| 4:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 19 |
| 5:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 20 |
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Workout Graph
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