Ivan Falanca 10000m row

10,000

Meters

45:02.2

Time

2:15.1

Pace

590

Calories

Average Watts142
Calories Per Hour786
Stroke Rate23
Stroke Count1066
Drag Factor129

May 16, 2026 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:02.2 10,000 2:15.1 142 786 590 23
8:43.7 2,000 2:10.9 156 831 121 22
8:53.5 4,000 2:13.3 148 802 119 24
9:11.9 6,000 2:17.9 133 756 116 24
9:18.0 8,000 2:19.5 129 741 115 24
8:55.1 10,000 2:13.7 146 800 119 25

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Workout Graph

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