Ivan Falanca 12000m row
12,000
Meters
54:30.2
Time
2:16.2
Pace
702
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 1073 |
| Drag Factor | 131 |
March 09, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:30.2 | 12,000 | 2:16.2 | 138 | 772 | 702 | 19 |
| 10:55.7 | 2,400 | 2:16.6 | 137 | 768 | 140 | 19 |
| 11:00.3 | 4,800 | 2:17.5 | 134 | 757 | 139 | 20 |
| 10:50.9 | 7,200 | 2:15.6 | 140 | 779 | 141 | 20 |
| 10:55.2 | 9,600 | 2:16.5 | 138 | 769 | 140 | 19 |
| 10:48.1 | 12,000 | 2:15.0 | 142 | 788 | 142 | 20 |
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Workout Graph
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