Ivan Falanca 12000m row
12,000
Meters
55:16.8
Time
2:18.2
Pace
694
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 1029 |
| Drag Factor | 129 |
February 09, 2026 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:16.8 | 12,000 | 2:18.2 | 133 | 753 | 694 | 18 |
| 10:56.1 | 2,400 | 2:16.6 | 137 | 768 | 140 | 19 |
| 11:02.3 | 4,800 | 2:17.9 | 133 | 755 | 139 | 19 |
| 11:04.2 | 7,200 | 2:18.3 | 132 | 753 | 139 | 19 |
| 11:07.8 | 9,600 | 2:19.1 | 130 | 743 | 138 | 19 |
| 11:06.4 | 12,000 | 2:18.8 | 131 | 745 | 138 | 18 |
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Workout Graph
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