Ivan Falanca 12000m row
12,000
Meters
54:49.2
Time
2:17.0
Pace
700
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 1073 |
| Drag Factor | 130 |
January 14, 2026 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:49.2 | 12,000 | 2:17.0 | 136 | 766 | 700 | 19 |
| 10:59.2 | 2,400 | 2:17.3 | 135 | 764 | 140 | 19 |
| 10:56.6 | 4,800 | 2:16.7 | 137 | 767 | 140 | 19 |
| 10:58.5 | 7,200 | 2:17.1 | 136 | 765 | 140 | 19 |
| 11:02.4 | 9,600 | 2:18.0 | 133 | 755 | 139 | 20 |
| 10:52.5 | 12,000 | 2:15.9 | 139 | 777 | 141 | 21 |
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Workout Graph
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