Ivan Falanca 10000m row
10,000
Meters
45:14.4
Time
2:15.7
Pace
601
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 837 |
| Drag Factor | 129 |
November 25, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:14.4 | 10,000 | 2:15.7 | 140 | 797 | 601 | 18 |
| 9:03.8 | 2,000 | 2:15.9 | 139 | 794 | 120 | 18 |
| 9:05.8 | 4,000 | 2:16.4 | 138 | 791 | 120 | 18 |
| 9:07.0 | 6,000 | 2:16.7 | 137 | 783 | 119 | 18 |
| 9:00.3 | 8,000 | 2:15.0 | 142 | 806 | 121 | 19 |
| 8:57.4 | 10,000 | 2:14.3 | 144 | 810 | 121 | 20 |
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Workout Graph
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