Ivan Falanca 11:00 row
2,786
Meters
11:00.0
Time
1:58.4
Pace
182
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 130 |
November 12, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,786 | 1:58.4 | 211 | 992 | 182 | 27 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 34 |
| 2:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 24 |
| 3:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 23 |
| 4:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 25 |
| 5:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 26 |
| 6:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 27 |
| 7:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 28 |
| 8:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 27 |
| 9:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 27 |
| 10:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 26 |
| 11:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 32 |
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Workout Graph
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