Ivan Falanca 40:00 row
8,896
Meters
40:00.0
Time
2:14.8
Pace
525
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 717 |
| Drag Factor | 128 |
November 03, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,896 | 2:14.8 | 143 | 787 | 525 | 17 |
| 8:00.0 | 1,798 | 2:13.4 | 147 | 802 | 107 | 17 |
| 16:00.0 | 1,778 | 2:14.9 | 142 | 787 | 105 | 18 |
| 24:00.0 | 1,772 | 2:15.4 | 141 | 780 | 104 | 18 |
| 32:00.0 | 1,763 | 2:16.1 | 139 | 772 | 103 | 18 |
| 40:00.0 | 1,786 | 2:14.3 | 144 | 795 | 106 | 18 |
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Workout Graph
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