Ivan Falanca 30:00 row
6,616
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 111 |
September 26, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,616 | 2:16.0 | 139 | 774 | 387 | 20 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 20 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 19 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 20 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 20 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 800 | 80 | 21 |
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Workout Graph
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