Ivan Falanca 40:00 row
8,619
Meters
40:00.0
Time
2:19.2
Pace
495
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 109 |
August 28, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,619 | 2:19.2 | 130 | 742 | 495 | 23 |
| 8:00.0 | 1,766 | 2:15.9 | 139 | 772 | 103 | 22 |
| 16:00.0 | 1,734 | 2:18.4 | 132 | 750 | 100 | 23 |
| 24:00.0 | 1,688 | 2:22.1 | 122 | 712 | 95 | 24 |
| 32:00.0 | 1,690 | 2:22.0 | 122 | 720 | 96 | 24 |
| 40:00.0 | 1,741 | 2:17.8 | 134 | 757 | 101 | 25 |
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Workout Graph
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