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Ivan Falanca v0:30/0:30r...25 row

3,386

Meters

12:30.0

Time

1:50.7

Pace

232

Calories

Rest Distance1,624
Rest Time25:00.0
Overall Distance5,010
Overall Time37:30.0
Average Watts258
Calories Per Hour1113
Stroke Rate38
Stroke Count475
Drag Factor121

June 07, 2025 11:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:30.0 3,386 1:50.7 258 1113 38
0:30.0 148 1:41.3 336 1440 42
r: 0:30 87
0:30.0 146 1:42.7 323 1320 42
r: 0:30 82
0:30.0 141 1:46.3 291 1200 40
r: 0:30 76
0:30.0 138 1:48.6 273 1200 38
r: 0:30 70
0:30.0 136 1:50.2 261 1080 38
r: 0:30 71
0:30.0 136 1:50.2 261 1080 36
r: 0:30 70
0:30.0 135 1:51.1 255 1080 38
r: 0:30 57
0:30.0 132 1:53.6 239 1080 36
r: 6:00 18
0:30.0 136 1:50.2 261 1080 38
r: 0:30 78
0:30.0 136 1:50.2 261 1080 38
r: 0:30 75
0:30.0 136 1:50.2 261 1080 38
r: 0:30 75
0:30.0 135 1:51.1 255 1080 38
r: 0:30 74
0:30.0 135 1:51.1 255 1080 38
r: 0:30 68
0:30.0 132 1:53.6 239 1080 36
r: 0:30 68
0:30.0 132 1:53.6 239 1080 36
r: 0:30 70
0:30.0 130 1:55.3 228 1080 36
r: 6:00 18
0:30.0 133 1:52.7 244 1080 38
r: 0:30 56
0:30.0 136 1:50.2 261 1080 38
r: 0:30 75
0:30.0 135 1:51.1 255 1080 38
r: 0:30 75
0:30.0 133 1:52.7 244 1080 38
r: 0:30 71
0:30.0 133 1:52.7 244 1080 38
r: 0:30 68
0:30.0 130 1:55.3 228 1080 36
r: 0:30 68
0:30.0 132 1:53.6 239 1080 38
r: 0:30 66
0:30.0 134 1:51.9 250 1080 38
r: 0:30 71
0:30.0 135 1:51.1 255 1080 40
r: 2:00 17
r1,624

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Workout Graph

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