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Kyle Martin v0:45/0:45r...20 row

4,128

Meters

15:00.0

Time

1:49.0

Pace

304

Calories

Rest Distance549
Rest Time15:00.0
Overall Distance4,677
Overall Time30:00.0
Average Watts270
Calories Per Hour1229
Stroke Rate31
Stroke Count465
Drag Factor201

May 06, 2026 16:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,128 1:49.0 270 1229 31
0:45.0 204 1:50.2 261 1197 29
r: 0:45 39
0:45.0 208 1:48.1 277 1251 31
r: 0:45 35
0:45.0 208 1:48.1 277 1251 31
r: 0:45 35
0:45.0 209 1:47.6 281 1265 31
r: 0:45 33
0:45.0 206 1:49.2 269 1224 31
r: 0:45 20
0:45.0 207 1:48.6 273 1237 31
r: 0:45 32
0:45.0 210 1:47.1 285 1279 32
r: 0:45 31
0:45.0 207 1:48.6 273 1237 32
r: 0:45 22
0:45.0 206 1:49.2 269 1224 31
r: 0:45 27
0:45.0 206 1:49.2 269 1224 31
r: 0:45 19
0:45.0 205 1:49.7 265 1211 31
r: 0:45 27
0:45.0 206 1:49.2 269 1224 31
r: 0:45 39
0:45.0 206 1:49.2 269 1224 31
r: 0:45 23
0:45.0 206 1:49.2 269 1224 32
r: 0:45 20
0:45.0 206 1:49.2 269 1224 32
r: 0:45 14
0:45.0 206 1:49.2 269 1224 32
r: 0:45 26
0:45.0 205 1:49.7 265 1211 31
r: 0:45 26
0:45.0 206 1:49.2 269 1224 31
r: 0:45 24
0:45.0 205 1:49.7 265 1211 31
r: 0:45 42
0:45.0 207 1:48.6 273 1237 32
r: 0:45 15
r549

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Workout Graph

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