Burghard Stephan Redisiu 4:00 row
714
Meters
4:00.0
Time
2:48.0
Pace
35
Calories
131
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 120 |
March 24, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 714 | 2:48.0 | 74 | 525 | 35 | 19 | 131 |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 19 | 129 |
| 2:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 20 | 132 |
| 3:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 19 | 130 |
| 4:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 18 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.