Burghard Stephan Redisiu 5:00 row
901
Meters
5:00.0
Time
2:46.4
Pace
44
Calories
97
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 125 |
November 10, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 901 | 2:46.4 | 76 | 528 | 44 | 18 | 97 |
| 1:00.0 | 158 | 3:09.8 | 51 | 420 | 7 | 17 | 94 |
| 2:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 19 | 96 |
| 3:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 18 | 93 |
| 4:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 19 | 99 |
| 5:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 19 | 104 |
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Workout Graph
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