Burghard Stephan Redisiu 5:00 row
803
Meters
5:00.0
Time
3:06.7
Pace
38
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 113 |
September 06, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 803 | 3:06.7 | 54 | 456 | 38 | 16 |
| 1:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 18 |
| 2:00.0 | 158 | 3:09.8 | 51 | 420 | 7 | 17 |
| 3:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 17 |
| 4:00.0 | 164 | 3:02.9 | 57 | 480 | 8 | 16 |
| 5:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 16 |
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Workout Graph
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