Burghard Stephan Redisiu 5:00 row
976
Meters
5:00.0
Time
2:33.6
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 120 |
June 12, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 18 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 19 |
| 2:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 19 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 19 |
| 4:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 19 |
| 5:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 18 |
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Workout Graph
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