Burghard Stephan Redisiu 10000m row
10,000
Meters
43:29.6
Time
2:10.4
Pace
616
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 115 |
March 20, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:29.6 | 10,000 | 2:10.4 | 158 | 842 | 616 | 24 | 154 |
| 8:40.5 | 2,000 | 2:10.1 | 159 | 846 | 123 | 24 | 147 |
| 8:36.3 | 4,000 | 2:09.0 | 163 | 860 | 124 | 25 | 157 |
| 8:41.8 | 6,000 | 2:10.4 | 158 | 842 | 124 | 25 | 155 |
| 8:44.4 | 8,000 | 2:11.1 | 155 | 834 | 122 | 24 | 155 |
| 8:46.8 | 10,000 | 2:11.7 | 153 | 827 | 123 | 24 | 159 |
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Workout Graph
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