Bill Ryan

Log

Date Workout Score Ave Comments Action
11/27/24 v1000m/2:00r...6 6,000m 2:26.8 View workout
11/25/24 3:00 493m 3:02.5 View workout
11/25/24 1000m 4:45.2 2:22.6 View workout
11/25/24 v3:00/2:00r...4 2,501m 2:23.9 View workout
11/23/24 v2:00/1:00r...7 3,674m 2:18.8 View workout
11/22/24 3:00 516m 2:54.4 View workout
11/22/24 1000m 4:26.8 2:13.4 View workout
11/22/24 v500m/1:00r...6 3,000m 2:17.7 View workout
11/19/24 v1:00/2:00r...9 5,363m 2:19.8 View workout
11/18/24 v2:30/0:30r...10 5,179m 2:24.8 View workout
11/06/24 3:05 551m 2:48.4 View workout
11/06/24 v5:00/2:00r...4 4,196m 2:22.9 View workout
11/04/24 5:09 1,031m 2:30.1 View workout
11/04/24 v5:00/2:00r...4 4,133m 2:25.1 View workout
10/30/24 v5:00/2:00r...4 4,090m 2:26.6 View workout
10/29/24 750m 3:43.6 2:29.0 View workout
10/29/24 v1:00/2:00r...5 2,824m 2:18.1 View workout
10/23/24 v1:00/1:00r...12 2,648m 2:15.9 View workout
10/21/24 v500m/2:00r...8 4,000m 2:17.8 View workout
10/19/24 v250m/0:45r...12 3,000m 2:17.4 View workout
10/18/24 v500m/1:00r...6 3,000m 2:15.2 View workout
10/17/24 v1:00/2:00r...9 5,260m 2:22.5 View workout
10/14/24 v6:00/2:00r...6 3,296m 2:16.5 View workout
10/12/24 v4:00/2:00r...4 3,318m 2:24.6 View workout
10/11/24 21:00 4,185m 2:30.5 View workout