Bill Ryan 750m row
750
Meters
3:59.6
Time
2:39.7
Pace
40
Calories
155
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 114 |
October 19, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.6 | 750 | 2:39.7 | 86 | 601 | 40 | 23 | 155 |
| 1:06.2 | 200 | 2:45.5 | 77 | 543 | 10 | 24 | 149 |
| 1:04.4 | 400 | 2:41.0 | 84 | 614 | 11 | 23 | 155 |
| 1:03.7 | 600 | 2:39.2 | 87 | 565 | 10 | 22 | 156 |
| 0:45.3 | 750 | 2:31.0 | 102 | 715 | 9 | 23 | 160 |
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Workout Graph
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