Fernando Escudero 1:00:23 row
14,212
Meters
1:00:23.3
Time
2:07.4
Pace
882
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 1256 |
| Drag Factor | 130 |
August 13, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:23.3 | 14,212 | 2:07.4 | 169 | 876 | 882 | 20 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 21 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 21 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 22 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 20 |
| 50:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 |
| 55:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 |
| 1:00:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 21 |
| 1:00:23.3 | 51 | 3:48.4 | 29 | 309 | 2 | 16 |
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Workout Graph
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