Fernando Escudero 50:33 row
11,731
Meters
50:33.9
Time
2:09.3
Pace
720
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 1031 |
| Drag Factor | 130 |
August 03, 2024 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:33.9 | 11,731 | 2:09.3 | 162 | 854 | 720 | 20 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 21 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 20 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 50:33.9 | 66 | 4:16.8 | 21 | 318 | 3 | 16 |
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Workout Graph
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