Fernando Escudero 31:00 row
7,090
Meters
31:00.2
Time
2:11.1
Pace
428
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 695 |
| Drag Factor | 124 |
July 23, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.2 | 7,090 | 2:11.1 | 155 | 828 | 428 | 19 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 19 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 20 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 20 |
| 31:00.2 | 183 | 2:44.4 | 79 | 538 | 9 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.