Fernando Escudero 4:23 row
1,005
Meters
4:23.6
Time
2:11.1
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 126 |
September 15, 2026 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,005 | 2:11.1 | 155 | 846 | 62 | 20 |
| 4:23.6 | 1,006 | 2:11.0 | 156 | 846 | 62 | 20 |
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Workout Graph
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