Fernando Escudero 2:30 row
523
Meters
2:30.5
Time
2:23.8
Pace
29
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 126 |
June 06, 2026 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.5 | 523 | 2:23.8 | 118 | 693 | 29 | 20 |
| 2:30.5 | 523 | 2:23.8 | 118 | 693 | 29 | 20 |
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Workout Graph
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