Fernando Escudero 30:49 row
7,394
Meters
30:49.5
Time
2:05.0
Pace
487
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 134 |
April 27, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:49.5 | 7,394 | 2:05.0 | 179 | 915 | 487 | 20 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 76 | 20 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 83 | 20 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 85 | 21 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 77 | 21 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 73 | 20 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 84 | 21 |
| 30:49.5 | 154 | 2:40.7 | 84 | 590 | 9 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.