Fernando Escudero 4:39 row
1,028
Meters
4:39.0
Time
2:15.7
Pace
62
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 129 |
March 13, 2026 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,028 | 2:15.7 | 140 | 782 | 62 | 20 |
| 4:39.0 | 1,028 | 2:15.7 | 140 | 782 | 62 | 20 |
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Workout Graph
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