John Raines

Log

Date Workout Score Ave Comments Action
12/10/25 4x2000m/3:00r 32:11.2 2:00.7 View workout
12/08/25 5:00 1,123m 2:13.9 View workout
12/08/25 30:02 7,101m 2:06.8 View workout
12/07/25 5:01 1,120m 2:14.3 View workout
12/07/25 30:01 7,334m 2:02.8 View workout
12/06/25 5:02 1,113m 2:15.9 View workout
12/06/25 30:00 7,246m 2:04.2 View workout
12/05/25 30:03 7,371m 2:02.3 View workout
10/20/25 v1:00/1:00r...7 2,708m 1:50.7 View workout
08/10/25 v50c/2:00r...5 1,916m 1:45.9 View workout
07/11/25 v10c/1:00r...6 2,828m 1:50.8 View workout
07/07/25 v1:00/1:00r...10 2,848m 1:45.3 View workout
07/04/25 v250m/0:45r...5 1,250m 1:45.6 View workout
06/29/25 v20c/2:00r...5 4,283m 1:55.8 View workout
06/28/25 v4:00/3:00r...4 4,123m 1:56.4 View workout
12/24/24 30:00 7,585m 1:58.6 View workout
12/21/24 v0:20/0:10r...24 2,316m 1:43.6 View workout
12/09/24 v1:00/1:00r...12 3,440m 1:44.6 View workout
12/05/24 v20c/0:20r...10 2,706m 1:50.8 View workout
10/13/24 v1:00/1:00r...3 1,598m 1:52.6 View workout
09/07/24 v1:00/1:00r...12 3,350m 1:47.4 View workout
07/21/24 v0:20/0:10r...24 2,337m 1:42.6 View workout
07/19/24 v10c/1:00r...6 2,731m 1:47.3 View workout
06/24/24 v10c/0:30r...20 2,281m 1:37.2 View workout
06/12/24 v250m/0:45r...12 3,000m 1:40.6 View workout