Dan Royer 6000m row
6,000
Meters
31:01.2
Time
2:35.1
Pace
315
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 114 |
October 17, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.2 | 6,000 | 2:35.1 | 94 | 609 | 315 | 19 |
| 2:35.1 | 500 | 2:35.1 | 94 | 603 | 26 | 21 |
| 2:36.9 | 1,000 | 2:36.9 | 91 | 596 | 26 | 20 |
| 2:37.2 | 1,500 | 2:37.2 | 90 | 595 | 26 | 20 |
| 2:35.8 | 2,000 | 2:35.8 | 93 | 600 | 26 | 18 |
| 2:34.1 | 2,500 | 2:34.1 | 96 | 607 | 26 | 18 |
| 2:31.1 | 3,000 | 2:31.1 | 101 | 643 | 27 | 18 |
| 2:31.8 | 3,500 | 2:31.8 | 100 | 640 | 27 | 19 |
| 2:30.9 | 4,000 | 2:30.9 | 102 | 644 | 27 | 18 |
| 2:35.5 | 4,500 | 2:35.5 | 93 | 601 | 26 | 19 |
| 2:39.9 | 5,000 | 2:39.9 | 86 | 585 | 26 | 18 |
| 2:38.6 | 5,500 | 2:38.6 | 88 | 590 | 26 | 19 |
| 2:34.3 | 6,000 | 2:34.3 | 95 | 606 | 26 | 20 |
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Workout Graph
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