Dan Royer 6000m row
6,000
Meters
32:02.5
Time
2:40.2
Pace
312
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 113 |
September 19, 2026 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:02.5 | 6,000 | 2:40.2 | 85 | 584 | 312 | 20 |
| 2:40.2 | 500 | 2:40.2 | 85 | 584 | 26 | 21 |
| 2:40.2 | 1,000 | 2:40.2 | 85 | 584 | 26 | 21 |
| 2:40.6 | 1,500 | 2:40.6 | 84 | 582 | 26 | 21 |
| 2:40.2 | 2,000 | 2:40.2 | 85 | 584 | 26 | 21 |
| 2:39.5 | 2,500 | 2:39.5 | 86 | 586 | 26 | 21 |
| 2:40.9 | 3,000 | 2:40.9 | 84 | 581 | 26 | 20 |
| 2:40.2 | 3,500 | 2:40.2 | 85 | 584 | 26 | 21 |
| 2:40.1 | 4,000 | 2:40.1 | 85 | 584 | 26 | 21 |
| 2:40.0 | 4,500 | 2:40.0 | 85 | 585 | 26 | 21 |
| 2:40.2 | 5,000 | 2:40.2 | 85 | 584 | 26 | 21 |
| 2:40.2 | 5,500 | 2:40.2 | 85 | 584 | 26 | 21 |
| 2:40.1 | 6,000 | 2:40.1 | 85 | 584 | 26 | 21 |
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Workout Graph
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