Dan Royer 500m row
500
Meters
2:32.8
Time
2:32.8
Pace
27
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 114 |
September 18, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.8 | 500 | 2:32.8 | 98 | 636 | 27 | 22 |
| 2:32.8 | 500 | 2:32.8 | 98 | 636 | 27 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.