Dan Royer 500m row
500
Meters
2:35.4
Time
2:35.4
Pace
27
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 115 |
September 18, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.4 | 500 | 2:35.4 | 93 | 625 | 27 | 22 |
| 2:35.4 | 500 | 2:35.4 | 93 | 625 | 27 | 22 |
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Workout Graph
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