Dan Royer 6:13 row
668
Meters
6:13.5
Time
4:39.5
Pace
35
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 127 |
September 13, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.5 | 668 | 4:39.5 | 16 | 337 | 35 | 24 |
| 5:00.0 | 545 | 4:35.2 | 17 | 348 | 29 | 24 |
| 6:13.5 | 124 | 4:56.3 | 13 | 293 | 6 | 24 |
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Workout Graph
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