Dan Royer 6000m row
6,000
Meters
32:54.2
Time
2:44.5
Pace
310
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 112 |
September 11, 2026 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:54.2 | 6,000 | 2:44.5 | 79 | 565 | 310 | 20 |
| 2:46.5 | 500 | 2:46.5 | 76 | 540 | 25 | 20 |
| 2:44.7 | 1,000 | 2:44.7 | 78 | 568 | 26 | 21 |
| 2:44.5 | 1,500 | 2:44.5 | 79 | 568 | 26 | 20 |
| 2:43.1 | 2,000 | 2:43.1 | 81 | 573 | 26 | 20 |
| 2:44.9 | 2,500 | 2:44.9 | 78 | 567 | 26 | 20 |
| 2:44.7 | 3,000 | 2:44.7 | 78 | 568 | 26 | 20 |
| 2:43.8 | 3,500 | 2:43.8 | 80 | 571 | 26 | 20 |
| 2:45.4 | 4,000 | 2:45.4 | 77 | 565 | 26 | 20 |
| 2:44.0 | 4,500 | 2:44.0 | 79 | 570 | 26 | 20 |
| 2:42.6 | 5,000 | 2:42.6 | 81 | 575 | 26 | 21 |
| 2:43.6 | 5,500 | 2:43.6 | 80 | 572 | 26 | 20 |
| 2:46.5 | 6,000 | 2:46.5 | 76 | 540 | 25 | 20 |
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Workout Graph
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