Dan Royer 9:29 row
1,913
Meters
9:29.2
Time
2:28.7
Pace
104
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 114 |
September 02, 2026 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.2 | 1,913 | 2:28.7 | 106 | 657 | 104 | 21 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 19 |
| 9:29.2 | 947 | 2:22.1 | 122 | 708 | 53 | 24 |
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