Dan Royer 500m row

500

Meters

2:02.7

Time

2:02.7

Pace

32

Calories

Average Watts189
Calories Per Hour938
Stroke Rate23
Stroke Count47
Drag Factor112

August 09, 2026 10:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:02.7 500 2:02.7 189 938 32 23
2:02.7 500 2:02.7 189 938 32 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.