Dan Royer 10:09 row

2,062

Meters

10:09.7

Time

2:27.8

Pace

113

Calories

76

Heart Rate

Average Watts108
Calories Per Hour667
Stroke Rate23
Stroke Count338
Drag Factor162

August 08, 2026 10:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:09.7 2,062 2:27.8 108 667 113 23 76
5:00.0 989 2:31.6 100 636 53 23 109
10:00.0 1,047 2:23.2 119 708 59 22 121
10:09.7 26 3:06.5 54 371 1 56

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Workout Graph

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