Dan Royer v0:20/0:20r...1 row
83
Meters
0:20.0
Time
2:00.4
Pace
5
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 152 |
| Overall Time | 0:40.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 8 |
| Drag Factor | 112 |
July 24, 2026 15:54:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 83 | 2:00.4 | 200 | 900 | 24 | |
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 24 | |
| r: 0:20 | 69 | |||||
| r69 |
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Workout Graph
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