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Dan Royer 10000m row

10,000

Meters

49:19.0

Time

2:27.9

Pace

540

Calories

Average Watts108
Calories Per Hour656
Stroke Rate20
Stroke Count998
Drag Factor117

July 17, 2026 15:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:19.0 10,000 2:27.9 108 656 540 20
2:30.0 500 2:30.0 104 648 27 20
2:28.2 1,000 2:28.2 108 655 27 20
2:28.0 1,500 2:28.0 108 656 27 20
2:27.9 2,000 2:27.9 108 657 27 20
2:27.3 2,500 2:27.3 110 659 27 21
2:27.8 3,000 2:27.8 108 657 27 19
2:27.9 3,500 2:27.9 108 657 27 19
2:27.5 4,000 2:27.5 109 658 27 20
2:29.4 4,500 2:29.4 105 650 27 20
2:27.4 5,000 2:27.4 109 659 27 20
2:27.1 5,500 2:27.1 110 660 27 20
2:28.6 6,000 2:28.6 107 654 27 20
2:26.7 6,500 2:26.7 111 662 27 20
2:27.9 7,000 2:27.9 108 657 27 21
2:28.5 7,500 2:28.5 107 654 27 21
2:27.6 8,000 2:27.6 109 658 27 21
2:27.8 8,500 2:27.8 108 657 27 20
2:27.7 9,000 2:27.7 109 658 27 21
2:28.1 9,500 2:28.1 108 656 27 21
2:27.7 10,000 2:27.7 109 658 27 20

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