Oliver Cobb 45:00 row
10,654
Meters
45:00.0
Time
2:06.7
Pace
666
Calories
178
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 124 |
March 24, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,654 | 2:06.7 | 172 | 888 | 666 | 22 | 178 |
| 9:00.0 | 2,135 | 2:06.4 | 173 | 893 | 134 | 22 | 177 |
| 18:00.0 | 2,122 | 2:07.2 | 170 | 880 | 132 | 22 | 177 |
| 27:00.0 | 2,120 | 2:07.3 | 169 | 880 | 132 | 22 | 179 |
| 36:00.0 | 2,124 | 2:07.1 | 170 | 880 | 132 | 22 | 178 |
| 45:00.0 | 2,153 | 2:05.4 | 177 | 906 | 136 | 22 | 181 |
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Workout Graph
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