Oliver Cobb 10:00 row
2,150
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
162
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 120 |
March 13, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,150 | 2:19.5 | 129 | 726 | 121 | 21 | 162 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 21 | 157 |
| 4:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 22 | 164 |
| 6:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 22 | 163 |
| 8:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 22 | 165 |
| 10:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 19 | 163 |
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Workout Graph
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