Oliver Cobb 45:00 row
10,655
Meters
45:00.0
Time
2:06.7
Pace
667
Calories
171
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 123 |
March 10, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,655 | 2:06.7 | 172 | 889 | 667 | 22 | 171 |
| 9:00.0 | 2,118 | 2:07.4 | 169 | 880 | 132 | 22 | 164 |
| 18:00.0 | 2,120 | 2:07.3 | 169 | 880 | 132 | 22 | 170 |
| 27:00.0 | 2,120 | 2:07.3 | 169 | 880 | 132 | 22 | 171 |
| 36:00.0 | 2,124 | 2:07.1 | 170 | 880 | 132 | 22 | 172 |
| 45:00.0 | 2,174 | 2:04.1 | 183 | 926 | 139 | 22 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.