Oliver Cobb 10x2:00/2:00r row
5,451
Meters
20:00.0
Time
1:50.0
Pace
396
Calories
182
Heart Rate
| Rest Distance | 854 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,305 |
| Overall Time | 40:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 124 |
February 25, 2025 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,451 | 1:50.0 | 262 | 1188 | 26 | 182 |
| 2:00.0 | 559 | 1:47.3 | 283 | 1260 | 26 | 178 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1230 | 26 | 182 |
| 2:00.0 | 555 | 1:48.1 | 277 | 1230 | 26 | 184 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1230 | 26 | 184 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 26 | 184 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 26 | 184 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1110 | 26 | 181 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 26 | 181 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1140 | 27 | 181 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1200 | 27 | 185 |
| r854 |
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Workout Graph
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