Oliver Cobb 45:00 row
10,637
Meters
45:00.0
Time
2:06.9
Pace
663
Calories
174
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 126 |
February 17, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,637 | 2:06.9 | 171 | 884 | 663 | 22 | 174 |
| 9:00.0 | 2,116 | 2:07.5 | 168 | 873 | 131 | 22 | 168 |
| 18:00.0 | 2,124 | 2:07.1 | 170 | 880 | 132 | 22 | 172 |
| 27:00.0 | 2,122 | 2:07.2 | 170 | 880 | 132 | 22 | 177 |
| 36:00.0 | 2,132 | 2:06.6 | 172 | 886 | 133 | 22 | 175 |
| 45:00.0 | 2,144 | 2:05.9 | 175 | 900 | 135 | 22 | 179 |
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Workout Graph
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