Oliver Cobb 3:06 row
488
Meters
3:06.3
Time
3:10.8
Pace
24
Calories
149
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 122 |
January 09, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.3 | 488 | 3:10.8 | 50 | 463 | 24 | 18 | 149 |
| 3:06.3 | 489 | 3:10.4 | 51 | 463 | 24 | 18 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.