Oliver Cobb 45:00 row
10,632
Meters
45:00.0
Time
2:06.9
Pace
664
Calories
182
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 128 |
December 21, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,632 | 2:06.9 | 171 | 885 | 664 | 22 | 182 |
| 9:00.0 | 2,123 | 2:07.1 | 170 | 880 | 132 | 22 | 178 |
| 18:00.0 | 2,130 | 2:06.7 | 172 | 886 | 133 | 22 | 179 |
| 27:00.0 | 2,119 | 2:07.4 | 169 | 880 | 132 | 22 | 183 |
| 36:00.0 | 2,117 | 2:07.5 | 169 | 880 | 132 | 22 | 185 |
| 45:00.0 | 2,144 | 2:05.9 | 175 | 900 | 135 | 23 | 186 |
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Workout Graph
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