Oliver Cobb v4:00/r...4 row
2,652
Meters
10:00.0
Time
1:53.1
Pace
186
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,652 |
| Overall Time | 10:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 139 |
October 11, 2024 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,652 | 1:53.1 | 242 | 1116 | 24 |
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1095 | 22 |
| 3:00.0 | 790 | 1:53.9 | 237 | 1100 | 24 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1110 | 27 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 29 |
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Workout Graph
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